I am pleased to be here and offer this opportunity to our local community. I am a certified yoga instructor, practicing for over ten years! I am offering a 1-hour class every Tuesday between 4:30-5:30pm. 

I will teach a gentle practice to strengthen & increase muscle tone & flexibility through breath, sequential, flow of movements & recovery. 

Non-competetive while improving at your own pace.

Participants may use a chair.

All are welcome!